Better than yesterday.
The burden of never trying is heavier than the barbell will ever be.
What is crossfit?
Crossfit /ˈkrôsˌfit/
noun
CrossFit is defined as constantly varied functional movements performed at relatively high intensity.
CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it's so effective
CONTACT Us
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Phone:229-854-2936 / Email: